Kattgirls's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
145.2 lb Lost so far: 37.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:
457 kcal Fat: 17.24g | Prot: 41.89g | Carb: 43.34g.   Breakfast: coffee, yerba tea, truvia. Lunch: strawberries, chicken breast, asparagus. Dinner: asparagus, chicken breast, strawberry. more...
1881 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kattgirls's weight history


Kattgirls's Recent Activity

Kattgirls's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dhatura supported Candi1777's Weight Entry.
mamamc7 commented on their Journal Entry.
Falcon Eye recorded a Weight Entry at 190.5 lb.
Kevinlyfellow supported kimberly rae's Journal Entry.
jamesloseweight recorded a Journal Entry.
annabr recorded a Weight Entry at 156.0 lb.
MisKGray is following mamamc7.
Judyrose1997 supported 4th's Journal Entry.