Weigh In record (no journal entry) for 18 December 2013
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149.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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1464 kcal
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Fat: 15.71g | Prot: 77.98g | Carb: 261.00g.
Breakfast: Kraft Fat Free Mayonnaise, Apples, Egg, Pita Bread, Harvestland Sliced Turkey Breast, Savoy Cabbage. Lunch: Carrots, Melissa's Kabocha Squash, Arctic Zero Chocolate Peanut Butter Frozen Dessert, Cold Mountain Kyoto White Miso (Less Sodium), Brown Rice, Broccoli. more...
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steady weight
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sushilovinfun's weight history
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