Start
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205.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2013:
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2125 kcal
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Fat: 54.34g | Prot: 72.02g | Carb: 329.64g.
Dinner: Honig, Ja! Geflügel-Mortadella, Golden Toast Butter Toast, Vitakrone Ei & Schnittlauch Brotaufstrich, Delikato Bratwurstsauce, Tillman's Toasty Hähnchenbrustfilet, Spaghetti Trocken. Snacks/Other: Bonbon, Aldi Dominosteine, Penny Markt Marathon, Aldi Strong Force Blueberry. more...
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2564 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Jean Luc P's weight history
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