Weigh In record (no journal entry) for 17 December 2013
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148.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2013:
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1236 kcal
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Fat: 43.28g | Prot: 58.85g | Carb: 118.68g.
Breakfast: Domino Sugar Sugar Packet, Decaffeinated Coffee, Non Dairy Creamer. Lunch: Sweet Potato, Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Dinner: Nature's Table Cafe California Cobb Salad. Snacks/Other: Kit Kat (Fun Size), Oranges, Cucumber (with Peel). more...
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gaining 0.0 lb a week
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