Weigh In record (no journal entry) for 17 December 2013
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2013:
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1257 kcal
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Fat: 64.63g | Prot: 43.92g | Carb: 140.68g.
Breakfast: Rudolph's Bavarian Multigrain Bread, Egg, Margarine, Ketchup. Lunch: Campbell's Thai Tomato Coconut Gourmet Bisque. Dinner: Amy's Indian Samosa Wraps, Olive Oil, Mushrooms, Veggie Patch Mediterranean Spinach & Chickpea Patties. Snacks/Other: Fontaine Sante Hummus, Carrots, Silk Pure Almond Milk - Unsweetened Original. more...
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1632 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 1.4 lb a week
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