cparker's Journal, 06 April 2009

okay so maybe i wasn't back two weeks ago! 8-/ i am back today anyway, and i am going to do my very best because i haven't been here lately. i am soooo under motivated that it's been hard put for me to get up and do anything,but i am making that change again today. i worked way toooo hard last year and lost almost twenty pounds to have ANY of it come back and stay back.i'm so ashamed of myself,but i can get over it and win this...!

151.6 lb Lost so far: 7.4 lb.    Still to go: 1.6 lb.    Diet followed N/A.

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491 kcal

Fat: 6.45g | Prot: 21.22g | Carb: 87.10g.   Breakfast: vanilla caramel creamer, kroger skim milk, special k vanilla almond, coffee. Lunch: corn flakes, water, skim milk. more...

2217 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...