DanielleRG's Journal, 16 December 2013

163.2 lb Lost so far: 46.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1027 kcal

Fat: 69.55g | Prot: 46.73g | Carb: 58.81g.   Breakfast: Tap Water, Blue & Gold Pork Sausage. Lunch: Tap Water, Lettuce, Tostitos 100% White Corn Restaurant Style Tortilla Chips, On The Border Queso Blanco without Chips (Bowl), Allens refried beans, Mushrooms, Qdoba Mexican Grill Grilled Vegetables. Dinner: Tyson Foods premium jalapeno chicken breast, Great Value Prepared Yellow Mustard, Great Value Finely Shredded Fiesta Blend Cheese, Mama Lupe's Low Carb Tortillas. Snacks/Other: Rite Aid Cherry Sours, M&M's Peanut M&M's (Fun Size). more...

2175 kcal

Activities & Exercise: Driving - 20 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Housework - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...