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its not much but its something....almost a pound lol yippie :)
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220.4 lb
Lost so far: 0.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2011:
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1364 kcal
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Fat: 61.02g | Prot: 75.48g | Carb: 126.22g.
Breakfast: kelloggs fiber plus, great value milk, Jumbo Grade A Eggs. Lunch: swiss cheese, Lettuce, Onions, Tomatoes, Mushrooms, Swiss Cheese, Hamburger with 1/4 Lb Meat on Bun. Dinner: fresco taco. Snacks/Other: fiber plus bar. more...
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3170 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
28 Jan 11 by member: vanessa896
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Every loss is a WIN...You go girl..:) Love you tons.
28 Jan 11 by member: Raven46
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Yay go Jen, it all counts! Beat that mother of yours into the ground! Lol sorry raven! Lol
28 Jan 11 by member: Mccmad
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29 Jan 11 by member: information
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