Aurora1's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
134.2 lb Lost so far: 1.2 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2011:
1598 kcal Fat: 53.19g | Prot: 77.23g | Carb: 205.45g.   Breakfast: Cookie Dough. Lunch: Baked Original Potato Crisps, Cookie Dough. Dinner: Cheeseburger with Onion, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Sour Patch Soft & Chewy Candy (Kids), Light 'n Healthy Orange Juice. more...
1796 kcal Activities & Exercise: Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
losing 2.8 lb a week

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