Vettemix's Journal, 04 April 2009

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277.2

277.2 lb Lost so far: 2.8 lb. Still to go: 77.2 lb. Diet followed poorly.

Diet Calendar Entries for 04 April 2009:

1934 kcal

Fat: 63.51g | Prot: 84.01g | Carb: 117.42g. Lunch: Green Snap Beans, Mashed Potato (from Fresh), Beef Steak. Dinner: rice, cornbread, wine, meatloaf. more...

3360 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 12.6 lb a week

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Vettemix's Journal, 04 April 2009

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