hjenliu's Journal, 15 December 2013

Weigh In record (no journal entry) for 15 December 2013
133.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2013:
390 kcal Fat: 9.00g | Prot: 29.00g | Carb: 46.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Subway 6" Subway Club. more...
gaining 6.3 lb a week

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