Weigh In record (no journal entry) for 15 December 2013
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133.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2013:
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390 kcal
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Fat: 9.00g | Prot: 29.00g | Carb: 46.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Subway 6" Subway Club. more...
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gaining 6.3 lb a week
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hjenliu's weight history
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