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Bruin101
Journal
15 Dec 13
Bruin101's Journal, 15 December 2013
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Weigh In record (no journal entry) for 15 December 2013
185.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2013:
818 kcal
Fat: 12.76g | Prot: 29.18g | Carb: 161.92g.
Breakfast:
Sugar, Cheerios, 2% Fat Milk.
Lunch:
2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original.
more...
2758 kcal
Activities & Exercise:
Boating or Canoeing - 2 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Sitting - 8 hours.
more...
gaining 7.0 lb a week
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