Bruin101's Journal, 15 December 2013

Weigh In record (no journal entry) for 15 December 2013
185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2013:
818 kcal Fat: 12.76g | Prot: 29.18g | Carb: 161.92g.   Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
2758 kcal Activities & Exercise: Boating or Canoeing - 2 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Sitting - 8 hours. more...
gaining 7.0 lb a week

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