Barleytwist's Journal, 28 January 2011

266.5 lb Lost so far: 10.5 lb.    Still to go: 116.5 lb.    Diet followed reasonably well.

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2059 kcal

Fat: 125.71g | Prot: 89.89g | Carb: 142.39g.   Breakfast: Coffee (Brewed From Grounds), BioBest Vitalite Strawberry Yogurt. Lunch: Pain Mince Rustic, Cheddar Cheese. Dinner: Whipped Cream (Pressurized), Baklava, Greek Salad, Eggplant and Meat Casserole, Cream of Chicken or Turkey Soup. more...

3516 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...