AliC73's Journal, 29 May 2007

ok memorial day weekend is behind me. Total focus is necessary like the first time I started the EFS. I WILL FOLLOW THE PLAN COMPLETELY UNITL VEGAS!!!!!

so far today
8:30 1/2 cup scrambled egg white, pear
10:30 hour spin class
11:30 pear and propel
12:30 bike kids to school
144.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.
gaining 1.8 lb a week

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Comments 
You can do it....good luck! 
29 May 07 by member: Hedder52
GOOD LUCK! I am going to Vegas too in July! Nothing quite like the motivation you get from an upcoming vacation:) 
29 May 07 by member: GoPackers

     
 

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