mardee57's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
227.6 lb Lost so far: 27.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2011:
962 kcal Fat: 8.55g | Prot: 53.09g | Carb: 271.41g.   Breakfast: Coffee, Laughing Cow Cheese, Half and Half, Stevia, Organic Sugar, Creamer, Bagel Thins - 100% Whole Wheat, Juice from Fresh Vegetables (Juicer Used). Lunch: Tomato Salsa, Thomas Whole Wheat Bagel, Pinto Beans, Boca Vegan Burger, Double Fiber Wheat Bread. Snacks/Other: Corn Thins, Gold Potatos. more...
on diet mardee57's own diet   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 commented on Tulipgirl6's Journal Entry.
mardee57 supported Tulipgirl6's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.

mardee57's Buddies

Deb_N commented on wintersrita's Weigh In.
ChrisComedy commented on their Journal Entry.
ChicaLean commented on their Journal Entry.

Other Member Diet Recent Activity

maxdiesel215 recorded a Weigh In at 214.0 lb.
ginacal recorded a Weigh In at 116.0 lb.
chriswilliamsmsw recorded a Weigh In at 212.0 lb.
Meyersie recorded a Weigh In at 257.0 lb.
SarahDi recorded a Weigh In at 144.0 lb.
Glaun updated their Food Diary.
KNuccio commented on Danyellehawkins's Journal Entry.
the happy duck recorded a Weigh In at 138.0 lb.