mardee57's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
227.6 lb Lost so far: 27.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2011:
962 kcal Fat: 8.55g | Prot: 53.09g | Carb: 271.41g.   Breakfast: Creamer, Juice from Fresh Vegetables (Juicer Used), Bagel Thins - 100% Whole Wheat, Organic Sugar, Stevia, Half and Half, Laughing Cow Cheese, Coffee. Lunch: Double Fiber Wheat Bread, Pinto Beans, Boca Vegan Burger, Thomas Whole Wheat Bagel, Tomato Salsa. Snacks/Other: Gold Potatos, Corn Thins. more...
on diet mardee57's own diet   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 supported meganhalston's Journal Entry.
mardee57 commented on ChrisComedy's Journal Entry.
mardee57 commented on ChrisComedy's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.

mardee57's Buddies

ChristyLA supported ClassicRocker's Journal Entry.
mummydee replied to durlon's post - Second month, only 1 lb lost.
ChrisComedy and Pixipi are now buddies.

Other Member Diet Recent Activity

ema59 recorded a Weigh In at 152.6 lb.
cleyt recorded a Weigh In at 142.6 lb.
ChristyLA supported ClassicRocker's Journal Entry.
Steviefan1 recorded a Journal Entry.
alexzwk commented on Yolanda9179's Journal Entry.
KammyBear recorded a Weigh In at 134.2 lb.
Nova nurse updated their Exercise Diary.
Raylin437 recorded a Weigh In at 253.0 lb.