curgelles's Journal, 15 December 2013

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Weigh In record (no journal entry) for 15 December 2013

231.7 lb Lost so far: 10.4 lb. Still to go: 11.2 lb. Diet followed N/A.

Diet Calendar Entries for 15 December 2013:

419 kcal

Fat: 13.36g | Prot: 21.96g | Carb: 53.15g. Breakfast: Leche al 1% de Grasa, Margarina, Paisa Queso Blanco Suave, Huevo Tibio, Harina PAN Arepa. more...

2560 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.6 lb a week

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curgelles's Journal, 15 December 2013

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