Weigh In record (no journal entry) for 14 December 2013
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325.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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425 kcal
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Fat: 12.09g | Prot: 27.57g | Carb: 56.19g.
Breakfast: Welch's Natural Concord Grape Jelly, Denny's Fit Slam, Coffee, Splenda No Calorie Sweetener Packets. more...
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steady weight
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Reptile558's weight history
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