SnapPea's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
255.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
2135 kcal Fat: 142.44g | Prot: 84.92g | Carb: 142.75g.   Breakfast: Coffee, Cream (Half & Half), Sugar in the Raw Packets, cool whip, strawberries, sausage and egg. Lunch: bell pepper, goat cheese, kraft greek, sunflower seeds, mixed baby greens. Dinner: chicken skin, tostitos multigrain, avocado, rotisserie chicken, sliced black olives, tostitos dip. Snacks/Other: Nonfat Iced Latte (Grande), lindt mint. more...
on diet SnapPea's own diet   gaining 0.4 lb a week

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