SnapPea's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
255.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
2135 kcal Fat: 142.44g | Prot: 84.92g | Carb: 142.75g.   Breakfast: Cream (Half & Half), Coffee, Sugar in the Raw Packets, sausage and egg, strawberries, cool whip. Lunch: kraft greek, sunflower seeds, goat cheese, mixed baby greens, bell pepper. Dinner: rotisserie chicken, tostitos multigrain, sliced black olives, tostitos dip, avocado, chicken skin. Snacks/Other: Nonfat Iced Latte (Grande), lindt mint. more...
on diet SnapPea's own diet   gaining 0.4 lb a week

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