SnapPea's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
255.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
2135 kcal Fat: 142.44g | Prot: 84.92g | Carb: 142.75g.   Breakfast: sausage and egg, cool whip, Sugar in the Raw Packets, strawberries, Cream (Half & Half), Coffee. Lunch: mixed baby greens, goat cheese, kraft greek, sunflower seeds, bell pepper. Dinner: tostitos dip, sliced black olives, rotisserie chicken, chicken skin, avocado, tostitos multigrain. Snacks/Other: Nonfat Iced Latte (Grande), lindt mint. more...
on diet SnapPea's own diet   gaining 0.4 lb a week



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