staceyg02's Journal, 05 April 2009

Weigh In record (no journal entry) for 05 April 2009
140.2 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2009:
741 kcal Fat: 7.73g | Prot: 42.16g | Carb: 136.06g.   Breakfast: 1% lowfat milk great value, frosted mini wheats bite size. Lunch: Chips Ahoy 100 Calorie Packs , Raspberry Nonfat Yogurt. Dinner: pulled bbq chicken sandwich. more...
1549 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 2.8 lb a week



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