Weigh In record (no journal entry) for 13 December 2013
|
204.2 lb
Lost so far: 124.2 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2013:
|
1118 kcal
|
Fat: 61.32g | Prot: 42.24g | Carb: 101.98g.
Lunch: Papa John's 14" Thin Crust Pizza - Sausage. Dinner: Seafood Soup with Vegetables, Oreo 100 Calorie Cakesters. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|