yellow1996's Journal, 27 January 2011

hey still 153 atleast thats wat i know of i dont really have a scale as i said on my last journal but im still goin strong and staying commited which is a great thing andim actually thinking of getting the wii fit cause one of my friends told me today that its a workout and it has a built in scale so i thought hey why not i have a wii and i need a scale and hey i could always use an extra work out lol so its perfect i just got to wait a while before i get it money problems did i mention i wanted a trampoline to yeah i think there fun well i think i leave now ok bye!

153.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1158 kcal

Fat: 44.89g | Prot: 30.75g | Carb: 155.79g.   Breakfast: Doughnuts (Plain). Lunch: cream of wheat , biscuit KFC. Dinner: biscuit KFC ,  macoroni and cheese kraft,  ribs. Snacks/Other: nutrigrain bar. more...

1954 kcal

Activities & Exercise: Sitting - 1 hour, Dance (slow step) - 30 minutes, Basketball - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...