Weigh In record (no journal entry) for 12 December 2013
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202.0 lb
Lost so far: 126.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2013:
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918 kcal
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Fat: 34.91g | Prot: 85.41g | Carb: 65.87g.
Dinner: Manchu Wok Spicy Chicken, Seafood Soup with Vegetables. more...
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steady weight
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inmsweantitrust's weight history
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