inmsweantitrust's Journal, 12 December 2013

Weigh In record (no journal entry) for 12 December 2013
202.0 lb Lost so far: 126.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2013:
918 kcal Fat: 34.91g | Prot: 85.41g | Carb: 65.87g.   Dinner: Manchu Wok Spicy Chicken, Seafood Soup with Vegetables. more...
steady weight

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