phatguy619's Journal, 12 December 2013

Weigh In record (no journal entry) for 12 December 2013

Diet Calendar Entries for 12 December 2013:
770 kcal Fat: 40.52g | Prot: 16.41g | Carb: 85.52g.   Breakfast: Panera Bread Pumpkin Muffin. Lunch: Newman's Own Caesar Dressing, Beef Steak, Mixed Salad Greens. more...
3445 kcal Activities & Exercise: Walking (moderate) - 3/mph - 48 minutes, Driving - 30 minutes, Desk Work - 8 hours and 12 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...

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