DylanRose's Journal, 12 December 2013

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Weigh In record (no journal entry) for 12 December 2013

121.8 lb Lost so far: 2.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2013:

800 kcal

Fat: 33.02g | Prot: 31.26g | Carb: 108.75g. Breakfast: Calavo Avocado, Soy Milk. Lunch: Pears, Pure Protein Chocolate Deluxe High Protein Bar. Snacks/Other: Bananas, Apples. more...

1929 kcal

Activities & Exercise: Pilates - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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DylanRose's Journal, 12 December 2013

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