Meowmuch's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
188.5 lb Lost so far: 12.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:
920 kcal Fat: 28.69g | Prot: 43.22g | Carb: 132.17g.   Breakfast: home fries, coffee, organic sugar, organic milk, finn crisp, cream cheese artichoke and spinach, wild sockeye salmon. Lunch: finn crisp, organic sugar, Deli Style Sliced Mozzarella Cheese, green tea. Dinner: Subway Turkey Sandwich. Snacks/Other: banana, Nature Valley Oats and Chocolate. more...
2568 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Sitting - 6 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Meowmuch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meowmuch's own diet



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

Jvjonathan recorded a Weigh In at 162.9 lb.

Other Member Diet Recent Activity

kg80 recorded a Weigh In at 152.6 lb.
Tvbird recorded a Weigh In at 273.2 lb.
stlior recorded a Weigh In at 151.2 lb.
jamiedcnt recorded a Journal Entry and a Weigh In at 225.0 lb.
northernmusician commented on their Journal Entry.
maxxxoo recorded a Weigh In at 196.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Vanchenko recorded a Weigh In at 186.7 lb.