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Meowmuch's Journal, 27 January 2011
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Weigh In record (no journal entry) for 27 January 2011
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188.5 lb
Lost so far: 12.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2011:
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920 kcal
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Fat: 28.69g | Prot: 43.22g | Carb: 132.17g.
Breakfast: home fries, coffee, organic sugar, organic milk, finn crisp, cream cheese artichoke and spinach, wild sockeye salmon. Lunch: finn crisp, organic sugar, Deli Style Sliced Mozzarella Cheese, green tea. Dinner: Subway Turkey Sandwich. Snacks/Other: banana, Nature Valley Oats and Chocolate. more...
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2568 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Sitting - 6 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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