Meowmuch's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
188.5 lb Lost so far: 12.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:
920 kcal Fat: 28.69g | Prot: 43.22g | Carb: 132.17g.   Breakfast: home fries, coffee, organic sugar, organic milk, finn crisp, cream cheese artichoke and spinach, wild sockeye salmon. Lunch: finn crisp, organic sugar, Deli Style Sliced Mozzarella Cheese, green tea. Dinner: Subway Turkey Sandwich. Snacks/Other: banana, Nature Valley Oats and Chocolate. more...
2568 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Sitting - 6 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Meowmuch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meowmuch's own diet



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

No recent activity.

Other Member Diet Recent Activity

Lisa6168 recorded a Weigh In at 307.0 lb.
Rockiesfan commented on Nikihampton's Journal Entry.
kattay supported ChrisComedy's Journal Entry.
Itty-Bittie recorded a Weigh In at 114.0 lb.
ursblueyez updated their Food Diary.
Lance1973 recorded a Weigh In at 208.0 lb.
two_steppin_capt commented on FitOKay's Journal Entry.
Peabody45 recorded a Weigh In at 161.6 lb.