Kman24's Journal, 04 April 2009

Weigh In record (no journal entry) for 04 April 2009
238.6 lb Lost so far: 11.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2009:
297 kcal Fat: 6.87g | Prot: 9.72g | Carb: 49.68g.   Breakfast: milk 1%, Cinnamon Toast Crunch. Snacks/Other: water. more...
2636 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kman24's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kman24's weight history


Kman24's Recent Activity

Kman24's Own Activity

No recent activity.

Kman24's Buddies

No recent activity.

Other Member Diet Recent Activity

At It Again 2015 updated their Food Diary.
aylesbury updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimberly rae commented on their Journal Entry.
deannamullins recorded a Journal Entry and a Weigh In at 142.5 lb.
sewergirl71 recorded a Journal Entry.
Meadow Mist commented on OrbityGoZoom's Journal Entry.
sekushimitsukai recorded a Weigh In at 141.0 lb.