Kman24's Journal, 04 April 2009

Weigh In record (no journal entry) for 04 April 2009
238.6 lb Lost so far: 11.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2009:
297 kcal Fat: 6.87g | Prot: 9.72g | Carb: 49.68g.   Breakfast: milk 1%, Cinnamon Toast Crunch. Snacks/Other: water. more...
2636 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kman24's own diet   losing 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kman24's weight history

Kman24's Recent Activity

Kman24's Own Activity

No recent activity.

Kman24's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 commented on their Journal Entry.
mehdint recorded a Weigh In at 178.6 lb.
Fledgist recorded a Journal Entry.
erikahollister commented on warrenwinter's Journal Entry.
Becca P supported erikahollister's Journal Entry.
michaelfowler recorded a Weigh In at 255.0 lb.
Great Grandma recorded a Weigh In at 151.0 lb.
chesgreen commented on their Journal Entry.