Kman24's Journal, 04 April 2009

Weigh In record (no journal entry) for 04 April 2009
238.6 lb Lost so far: 11.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2009:
297 kcal Fat: 6.87g | Prot: 9.72g | Carb: 49.68g.   Breakfast: Cinnamon Toast Crunch, milk 1%. Snacks/Other: water. more...
2636 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kman24's own diet   losing 0.8 lb a week

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Kman24's Own Activity

Kman24 recorded a Weigh In at 219.2 lb.
Kman24 recorded a Weigh In at 219.2 lb.
Kman24 recorded a Weigh In at 219.2 lb.
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Other Member Diet Recent Activity

izzypup68 commented on Zatskya's Journal Entry.
Francyel updated their Food Diary.
blackqueenaga recorded a Weigh In at 238.3 lb.
Mari267 commented on SaintAnne's Weigh In.
epiphone62 recorded a Weigh In at 180.0 lb.
BJRaz recorded a Weigh In at 140.0 lb.
Argenis.Rodriguez updated their Exercise Diary.
Andr recorded a Weigh In at 172.6 lb.