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DanielleRG
Journal
12 Dec 13
DanielleRG's Journal, 12 December 2013
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Weigh In record (no journal entry) for 12 December 2013
165.2 lb
Lost so far:
44.8 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2013:
654 kcal
Fat: 29.21g | Prot: 17.82g | Carb: 82.67g.
Breakfast:
Unsweetened Iced Tea, wal-mart deli fried mozarella cheese stick, Ore-Ida Golden Crinkles French Fried Potatoes, barbecue beef burrito.
Lunch:
Sweet cherry pecan milk chocolate bar.
more...
2072 kcal
Activities & Exercise:
Desk Work - 30 minutes, Housework - 15 minutes, Shopping - 1 hour, Driving - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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