Weigh In record (no journal entry) for 27 January 2011
|
203.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2011:
|
1151 kcal
|
Fat: 31.00g | Prot: 86.00g | Carb: 172.00g.
Breakfast: Banana, Fat Free Milk. Lunch: Corn on the Cob, Big Deal Pulled Chicken Sandwich on Garlic Bread. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ittledoo's weight history
|