Vettemix's Journal, 02 April 2009

Weigh In record (no journal entry) for 02 April 2009
279.0 lb Lost so far: 1.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2009:
964 kcal Fat: 10.72g | Prot: 79.32g | Carb: 142.17g.   Lunch: Instant White Rice, White Bread (Reduced Calorie), 98% Fat Free Hot Dogs. Dinner: Turkey Breast Meat. more...
3760 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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