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Jenny679's Journal, 27 January 2011
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Well things are going a lot better than I thought. If I get to 115 tomorrow I'll be happy. I'm closer to my goal of 110 lb which is a lot more encouraging. I'm not craving sweets which is wonderful and I think the fact that I eat supper and get out of the house right away is working.
Diet Calendar Entries for 27 January 2011:
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819 kcal
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Fat: 22.17g | Prot: 71.26g | Carb: 86.88g.
Breakfast: 1% milk, cinnamon pills, water, Silhouette Yogurt, metamucil. Lunch: light ranch dressing, water with fresh lime, cinnamon pills, tuna, garden salad, d'italiano brown bread. Dinner: d'italiano bread, cinnamon pills, chicken. more...
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1683 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Conditioning exercise (health club) - 1 hour, Circuit Training - 30 minutes, Sleeping - 8 hours. more...
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