Weigh In record (no journal entry) for 03 April 2009
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200.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2009:
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1064 kcal
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Fat: 52.13g | Prot: 39.45g | Carb: 114.38g.
Breakfast: banana, coffee. Lunch: coffee. Dinner: Linda's Garlic Bread, Linda's Shepherd's Pie, Linda and Danyall's Brussels Sprouts. more...
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gaining 0.8 lb a week
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