Weigh In record (no journal entry) for 27 January 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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612 kcal
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Fat: 11.26g | Prot: 10.84g | Carb: 73.89g.
Breakfast: Cliff Crunch Granola Bar. Lunch: Bananas, Penne. Snacks/Other: Vodka. more...
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losing 17.5 lb a week
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