Weigh In record (no journal entry) for 10 December 2013
|
139.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2013:
|
1967 kcal
|
Fat: 85.05g | Prot: 105.22g | Carb: 198.82g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Whole Wheat Bagel, HEB Whole Egg Extra Large (Hill Country Fare), Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Terra Plain Sweet Potato Chips, Turkey Meatballs. Snacks/Other: Peter Paul Almond Joy (Snack Size), Reese's Peanut Butter Cup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missholly31's weight history
|