Weigh In record (no journal entry) for 10 December 2013
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245.0 lb
Lost so far: 3.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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1336 kcal
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Fat: 59.31g | Prot: 77.28g | Carb: 138.24g.
Breakfast: Lucerne Sugar Free French Vanilla Coffee Creamer, Zucchini, Knorr Hispanic Chicken Bouillon Cubes, Kane Masa Mild Shiro Miso Soy Bean Paste, Portabella Mushrooms, Mung Beans (Mature Seeds, Sprouted), Young Green Onions. Lunch: Turkey Breast Meat, Pineapple, Trader Joe's Pistachio Covered Chevre Cheese Medallion, Sargento Munster Cheese, Jimmy Dean Fully Cooked Turkey Sausage Links, Nulaid ReddiEgg Real Egg Product. Snacks/Other: Au Bon Pain Chocolate Croissant, Trader Joe's Raisin Rosemary Crisps. more...
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gaining 14.0 lb a week
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