Weigh In record (no journal entry) for 10 December 2013
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114.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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1117 kcal
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Fat: 75.00g | Prot: 71.00g | Carb: 43.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Swedish Meatballs. Snacks/Other: Advantage Mocha Latte Shake, ChocoPerfection Dark European Chocolate Bar. more...
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losing 16.8 lb a week
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