rachett1968's Journal, 09 December 2013

Weigh In record (no journal entry) for 09 December 2013
202.2 lb Lost so far: 5.1 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2013:
1021 kcal Fat: 42.12g | Prot: 27.04g | Carb: 105.10g.   Breakfast: White Rice, Alpro Soya Strawberry Flavour Shake, Alpro Soya Dark Chocolate Dessert, Oyster Mushroom, Olive Oil, Cooked Spinach (from Fresh), Our Family Diced Tomatoes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 supported VanGarrett's Weigh In.
warrenwinter commented on their Journal Entry.
RuthMichelson recorded a Weigh In at 185.0 lb.
RinLune supported michaelfreericks's Weigh In.
lavender211 commented on their Journal Entry.
Sugar Waffle supported michaelfreericks's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MsMarilynB recorded a Weigh In at 235.8 lb.