morgana's Journal, 09 December 2013

Weigh In record (no journal entry) for 09 December 2013
137.1 lb Lost so far: 12.8 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2013:
302 kcal Fat: 26.63g | Prot: 16.96g | Carb: 72.85g.   Breakfast: Hacendado Nectar de piña, Hacendado Magdalenas de Yogurt, Actimel Actimel 0%, Café con Leche Descremada. more...
losing 2.3 lb a week

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