Shannon061573's Journal, 08 December 2013

166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1735 kcal

Fat: 33.00g | Prot: 54.00g | Carb: 169.00g.   Breakfast: Land O'Lakes Fat Free Half & Half, Pizza Hut 14" Large Cheese Stuffed Crust Pizza, Pizza Hut Marinara Dipping Sauce. Lunch: Lean Cuisine Simple Favorites Chicken Fettuccini. Snacks/Other: DeKuyper Peach Schnapps, Southern Comfort Southern Comfort. more...

2459 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 6 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...