rachett1968's Journal, 08 December 2013

Weigh In record (no journal entry) for 08 December 2013
200.2 lb Lost so far: 7.1 lb.    Still to go: 67.9 lb.    Diet followed reasonably well.
on diet rachett1968's own diet   losing 2.5 lb a week

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rachett1968 recorded a Weigh In at 213.6 lb.
rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.

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Horsham2000 updated their Exercise Diary.
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genedougherty recorded a Journal Entry.
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