Weigh In record (no journal entry) for 26 January 2011
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149.2 lb
Lost so far: 5.0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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368 kcal
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Fat: 13.47g | Prot: 12.17g | Carb: 49.38g.
Breakfast: quinoa cookie, Cinnamon Vanilla Creme Liquid Coffee Creamer, Egg, Coffee (Brewed From Grounds). Lunch: quinoa cookie, couscous. more...
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gaining 4.2 lb a week
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LMR6478's weight history
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