Weigh In record (no journal entry) for 07 December 2013
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266.0 lb
Lost so far: 40.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2013:
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4054 kcal
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Activities & Exercise:
Resting - 22 hours, Walking (brisk) - 4/mph - 2 hours. more...
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losing 0.5 lb a week
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