eagleslair4031's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
204.0 lb Lost so far: 26.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2011:
1340 kcal Fat: 68.72g | Prot: 76.89g | Carb: 111.81g.   Breakfast: Cheddar Cheese, Coffee (Brewed From Grounds), Original Oatnut Bread, 100% Vegetable Juice (11.5 oz), Fresh Ham. Lunch: Italian Salad Dressing, Cottage Cheese, Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Fresh Ham. Dinner: Extra Butter Popcorn. Snacks/Other: Fruit Flavored Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added). more...
2774 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Bigbigboy recorded a Weigh In at 264.0 lb.
meohmy125 supported Panigale1199's Journal Entry.
picassopainter recorded a Weigh In at 132.5 lb.
Karenka2012 recorded a Journal Entry and a Weigh In at 153.4 lb.
Palmtree53 recorded a Journal Entry.
England_F recorded a Weigh In at 173.0 lb.
MisCosmo recorded a Weigh In at 156.5 lb.
Cadeaux recorded a Weigh In at 95.0 lb.