Weigh In record (no journal entry) for 06 December 2013
Diet Calendar Entries for 06 December 2013:
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1281 kcal
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Fat: 25.87g | Prot: 42.55g | Carb: 220.07g.
Breakfast: Bananas, Vanilla Soymilk, Corn Flakes. Lunch: Solid White Albacore Tuna, Miracle Whip Dressing, Sweet Gherkins, Corn on the Cob Nibblers. Snacks/Other: Cool Whip Lite, Fat Free Sugar Free Vanilla Pudding, Wheat Thins Reduced Fat, Raspberries, Cheerios, Watermelon. more...
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2169 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Running (jogging) - 5/mph - 5 minutes, Running - 6/mph - 5 minutes, Tennis - 5 minutes, Bicycling (moderate) - 13/mph - 6 minutes, Sleeping - 5 hours, Resting - 18 hours and 24 minutes, Exercise machine (fast) - 5 minutes. more...
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