Weigh In record (no journal entry) for 06 December 2013
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132.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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260 kcal
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Fat: 5.25g | Prot: 15.50g | Carb: 38.00g.
Breakfast: meijer Oatmeal, Bell Plantation PB2 Powdered Peanut Butter, Toufayan Bakeries Low Carb Pita Bread. more...
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losing 0.3 lb a week
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