badsofa's Journal, 06 December 2013

**
124.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2013:
905 kcal Fat: 33.37g | Prot: 47.17g | Carb: 110.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Uncle Sam Original Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Snacks/Other: Dunkin' Donuts Cinnamon Raisin Bagel. more...
losing 2.8 lb a week

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