dabeag's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
234.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2013:
2205 kcal Fat: 78.00g | Prot: 71.10g | Carb: 234.10g.   Breakfast: McDonald's Sausage Burrito. Lunch: Anheuser-Busch Busch Light, McDonald's McDouble. Dinner: McDonald's McDouble. Snacks/Other: Orville Redenbacher's Smart Pop! Butter Popcorn, Tate's Bake Shop Chocolate Chip Walnut Cookies, Edy's Fruit Bars - Pineapple. more...
2586 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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