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dabeag
Journal
06 Dec 13
dabeag's Journal, 06 December 2013
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Weigh In record (no journal entry) for 06 December 2013
234.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2013:
2205 kcal
Fat: 78.00g | Prot: 71.10g | Carb: 234.10g.
Breakfast:
McDonald's Sausage Burrito.
Lunch:
Anheuser-Busch Busch Light, McDonald's McDouble.
Dinner:
McDonald's McDouble.
Snacks/Other:
Orville Redenbacher's Smart Pop! Butter Popcorn, Tate's Bake Shop Chocolate Chip Walnut Cookies, Edy's Fruit Bars - Pineapple.
more...
2586 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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