csatterf1012's Journal, 26 January 2011

Day 2
136.5 lb Lost so far: 12.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2011:
1161 kcal Fat: 35.92g | Prot: 54.77g | Carb: 158.47g.   Breakfast: Activia Fiber Yogurt - Strawberry & Cereal. Lunch: Mixed Vegetables (Drained Solids, Canned), Jasmine Rice, Fried Tofu. Dinner: Mozzarella Cheese, Chunky Tomato Garlic & Onion Pasta Sauce, Four Cheese Ravioli. Snacks/Other: Milk (Nonfat), Frosted Flakes. more...
steady weight

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