rachett1968's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2013:
791 kcal Fat: 6.80g | Prot: 27.53g | Carb: 126.75g.   Breakfast: White Rice, Alpro Soya Strawberry Flavour Shake, Chilli Man Vegetarian Chili, Alpro Soya Dark Chocolate Dessert. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

redheadrocks recorded a Weigh In at 253.0 lb.
Sheysdrm recorded a Weigh In at 157.2 lb.
C67241 commented on sandycatiller's Journal Entry.
Sanimeri Donnelly recorded a Weigh In at 269.2 lb.
sandycatiller updated their Exercise Diary.
SherrieC supported savsprag's Journal Entry.
Rshess1286 recorded a Weigh In at 255.0 lb.
Thmsvllteresa updated their Exercise Diary.