rachett1968's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2013:
791 kcal Fat: 6.80g | Prot: 27.53g | Carb: 126.75g.   Breakfast: Chilli Man Vegetarian Chili, White Rice, Alpro Soya Dark Chocolate Dessert, Alpro Soya Strawberry Flavour Shake. more...

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EmTheQueen supported Scott-M's Journal Entry.
HCB commented on philmck's Journal Entry.
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hydrox recorded a Weigh In at 169.8 lb.
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Diablo360x supported Chubby Spiderman's Journal Entry.
FaithTantengco recorded a Weigh In at 152.3 lb.