rachett1968's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2013:
791 kcal Fat: 6.80g | Prot: 27.53g | Carb: 126.75g.   Breakfast: Alpro Soya Dark Chocolate Dessert, Chilli Man Vegetarian Chili, Alpro Soya Strawberry Flavour Shake, White Rice. more...

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rachett1968 recorded a Weigh In at 207.7 lb.
rachett1968 recorded a Weigh In at 209.2 lb.
rachett1968 recorded a Weigh In at 209.7 lb.
rachett1968 recorded a Weigh In at 210.5 lb.

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mattq recorded a Weigh In at 169.0 lb.
Jessman85 recorded a Weigh In at 206.0 lb.
lucianinhazinha updated their Food Diary.
RES recorded a Weigh In at 189.0 lb.
kmarti36 recorded a Weigh In at 181.8 lb.
kimberly rae commented on kmcollins's Journal Entry.
VeggieJunkie supported mrsmole's Journal Entry.
juliejohnson2 recorded a Weigh In at 160.0 lb.