rachett1968's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2013:
791 kcal Fat: 6.80g | Prot: 27.53g | Carb: 126.75g.   Breakfast: White Rice, Alpro Soya Strawberry Flavour Shake, Chilli Man Vegetarian Chili, Alpro Soya Dark Chocolate Dessert. more...

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gojoecastro recorded a Weigh In at 206.2 lb.
Coko89 recorded a Weigh In at 178.6 lb.
nursekatchew recorded a Weigh In at 206.6 lb.
lujy recorded a Weigh In at 130.7 lb.
Dennis Mcgeown recorded a Weigh In at 197.5 lb.
Yousen recorded a Journal Entry and a Weigh In at 223.3 lb.
peter_langner recorded a Weigh In at 194.0 lb.
Grebert recorded a Weigh In at 230.2 lb.