rachett1968's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
199.1 lb Lost so far: 8.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2013:
791 kcal Fat: 6.80g | Prot: 27.53g | Carb: 126.75g.   Breakfast: White Rice, Alpro Soya Strawberry Flavour Shake, Chilli Man Vegetarian Chili, Alpro Soya Dark Chocolate Dessert. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Lynch recorded a Journal Entry.
ClassicRocker commented on AnaAurora123's Weigh In.
billtech66 recorded a Weigh In at 146.4 lb.
kmunson supported abundantlyshierry's Journal Entry.
Tabj28 updated their Food Diary.
Xtine547 updated their Food Diary.
buckwheaton recorded a Journal Entry and a Weigh In at 178.6 lb.
tdawg1961 recorded a Weigh In at 333.0 lb.