stephbal's Journal, 05 December 2013

Weigh In record (no journal entry) for 05 December 2013
136.0 lb Lost so far: 18.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet stephbal's own diet   losing 0.4 lb a week

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ljessica0580 updated their Exercise Diary.