rachett1968's Journal, 05 December 2013

Weigh In record (no journal entry) for 05 December 2013
201.5 lb Lost so far: 5.7 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2013:
1487 kcal Fat: 18.42g | Prot: 50.49g | Carb: 278.37g.   Breakfast: Baked Potato (Peel Eaten), Vegetable Oil-Butter Spread (Tub, Salted), Chilli Man Vegetarian Chili, White Rice. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.
rachett1968 recorded a Weigh In at 221.6 lb.
rachett1968 recorded a Weigh In at 224.4 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
BigJim69 recorded a Weigh In at 314.8 lb.
toolmannc1 commented on their Journal Entry.
itsallwillpower updated their Exercise Diary.
StevenLuna recorded a Weigh In at 170.0 lb.
Rechel6 supported jojoPollock's Journal Entry.
Transformation Butterfly commented on Instantcrazy's Journal Entry.
LuC2 commented on toolmannc1's Journal Entry.