rachett1968's Journal, 05 December 2013

Weigh In record (no journal entry) for 05 December 2013
201.5 lb Lost so far: 5.7 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2013:
1487 kcal Fat: 18.42g | Prot: 50.49g | Carb: 278.37g.   Breakfast: White Rice, Baked Potato (Peel Eaten), Vegetable Oil-Butter Spread (Tub, Salted), Chilli Man Vegetarian Chili. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

justgraham recorded a Journal Entry and a Weigh In at 178.0 lb.
Deb_N supported GLAMMER's Journal Entry.
Colinhiscock recorded a Weigh In at 156.0 lb.
aliss90 recorded a Weigh In at 139.8 lb.
Sven_DP recorded a Weigh In at 179.9 lb.
aaremmess recorded a Weigh In at 256.8 lb.
Snoopdoggie updated their Food Diary.
tinam209 recorded a Weigh In at 197.0 lb.