rachett1968's Journal, 05 December 2013

Weigh In record (no journal entry) for 05 December 2013
201.5 lb Lost so far: 5.7 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2013:
1487 kcal Fat: 18.42g | Prot: 50.49g | Carb: 278.37g.   Breakfast: Baked Potato (Peel Eaten), Vegetable Oil-Butter Spread (Tub, Salted), White Rice, Chilli Man Vegetarian Chili. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

JDbowler recorded a Journal Entry and a Weigh In at 257.0 lb.
Don Darius recorded a Weigh In at 251.8 lb.
anniemargaret supported amparojoha's Weigh In.
Christi.Martin0gmail.com recorded a Weigh In at 162.0 lb.
ceyranci66 updated their Food Diary.
LadyinDenim commented on fittchr's Weigh In.
M Ave recorded a Weigh In at 140.2 lb.
AngGoc79 supported debrafrederick's Journal Entry.